{"id":1574,"date":"2026-09-02T15:20:21","date_gmt":"2026-09-02T11:20:21","guid":{"rendered":"https:\/\/refleks.az\/index.php\/2026\/09\/02\/cay-q%c9%99hv%c9%99-v%c9%99-sirin-ickil%c9%99r-suyu-%c9%99v%c9%99z-ed%c9%99-bil%c9%99rmi-s%c9%99hiyy%c9%99-nazirliyinin-ekspertind%c9%99n-vacib-x%c9%99b%c9%99rdarliq\/"},"modified":"2026-10-14T03:23:23","modified_gmt":"2026-10-13T23:23:23","slug":"cay-q%c9%99hv%c9%99-v%c9%99-sirin-ickil%c9%99r-suyu-%c9%99v%c9%99z-ed%c9%99-bil%c9%99rmi-s%c9%99hiyy%c9%99-nazirliyinin-ekspertind%c9%99n-vacib-x%c9%99b%c9%99rdarliq","status":"publish","type":"post","link":"https:\/\/refleks.az\/index.php\/2026\/09\/02\/cay-q%c9%99hv%c9%99-v%c9%99-sirin-ickil%c9%99r-suyu-%c9%99v%c9%99z-ed%c9%99-bil%c9%99rmi-s%c9%99hiyy%c9%99-nazirliyinin-ekspertind%c9%99n-vacib-x%c9%99b%c9%99rdarliq\/","title":{"rendered":"\u00c7ay, q\u0259hv\u0259 v\u0259 \u015firin i\u00e7kil\u0259r suyu \u0259v\u0259z ed\u0259 bil\u0259rmi? &#8211; S\u0259hiyy\u0259 Nazirliyinin ekspertind\u0259n vacib x\u0259b\u0259rdarl\u0131q"},"content":{"rendered":"<p>S\u0259hiyy\u0259 Nazirliyinin r\u0259smi \u201cInstagram\u201d hesab\u0131nda t\u0259\u015fkil edilmi\u015f canl\u0131 yay\u0131mda nazirliyin m\u00fct\u0259x\u0259ssis-eksperti, terapevt G\u00fcnay \u0130smay\u0131lova \u00e7ay, q\u0259hv\u0259 v\u0259 \u015firin i\u00e7kil\u0259rin t\u0259miz suyun tam \u0259v\u0259zi olmad\u0131\u011f\u0131n\u0131 bildirib.<\/p>\n<p>M\u00fct\u0259x\u0259ssis-ekspertin a\u00e7\u0131qlamas\u0131na g\u00f6r\u0259, kofein t\u0259rkibli i\u00e7kil\u0259r sidikqovucu t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r; buna g\u00f6r\u0259 orqanizm\u0259 daxil olan maye bir hiss\u0259d\u0259 s\u00fcr\u0259tl\u0259 xaric olur v\u0259 nisb\u0259t\u0259n susuzla\u015fma ba\u015f ver\u0259 bil\u0259r.<\/p>\n<p>O, \u015firin v\u0259 qazl\u0131 i\u00e7kil\u0259rin b\u0259d\u0259nd\u0259 \u0259lav\u0259 bo\u015f kalori v\u0259 \u015f\u0259k\u0259r t\u0259qdim etdiyini, bu s\u0259b\u0259bd\u0259n piyl\u0259nm\u0259 v\u0259 tip 2 \u015f\u0259k\u0259rli diabet riski il\u0259 \u0259laq\u0259li olma ehtimal\u0131n\u0131n y\u00fcks\u0259l\u0259c\u0259yini vur\u011fulay\u0131b.<\/p>\n<p>\u00c7ay\u0131n t\u0259rkibind\u0259 oksalatlar oldu\u011fu, onlar\u0131n h\u0259ddind\u0259n art\u0131q q\u0259bulu il\u0259 b\u00f6yr\u0259kl\u0259rd\u0259 da\u015f yaranmas\u0131 riski aras\u0131nda \u0259laq\u0259 ola bil\u0259c\u0259yi bar\u0259d\u0259 qeyd edilib.<\/p>\n<p>M\u00fct\u0259x\u0259ssis-ekspert h\u0259m\u00e7inin t\u0259miz suyun b\u0259d\u0259nd\u0259 birba\u015fa soruldu\u011funu v\u0259 dig\u0259r i\u00e7kil\u0259rin t\u0259rkib hiss\u0259l\u0259rinin par\u00e7alanmas\u0131 \u00fc\u00e7\u00fcn orqanizmin \u0259lav\u0259 enerji s\u0259rf etm\u0259li oldu\u011funu bildirib.<\/p>\n<p class=\"news-source\"><small>M\u0259nb\u0259: <a href=\"https:\/\/az.trend.az\/azerbaijan\/society\/4220009.html\" target=\"_blank\" rel=\"nofollow noopener\">az.trend.az<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u0259hiyy\u0259 Nazirliyinin m\u00fct\u0259x\u0259ssis-eksperti x\u0259b\u0259rdarl\u0131q edib: \u00e7ay, q\u0259hv\u0259 v\u0259 \u015firin i\u00e7kil\u0259r t\u0259miz suyun \u0259v\u0259zi deyil v\u0259 sa\u011flaml\u0131q riskl\u0259ri yarada bil\u0259r.<\/p>\n","protected":false},"author":1,"featured_media":1774,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-xbr-xtti"],"_links":{"self":[{"href":"https:\/\/refleks.az\/index.php\/wp-json\/wp\/v2\/posts\/1574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/refleks.az\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/refleks.az\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/refleks.az\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/refleks.az\/index.php\/wp-json\/wp\/v2\/comments?post=1574"}],"version-history":[{"count":2,"href":"https:\/\/refleks.az\/index.php\/wp-json\/wp\/v2\/posts\/1574\/revisions"}],"predecessor-version":[{"id":1958,"href":"https:\/\/refleks.az\/index.php\/wp-json\/wp\/v2\/posts\/1574\/revisions\/1958"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/refleks.az\/index.php\/wp-json\/wp\/v2\/media\/1774"}],"wp:attachment":[{"href":"https:\/\/refleks.az\/index.php\/wp-json\/wp\/v2\/media?parent=1574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/refleks.az\/index.php\/wp-json\/wp\/v2\/categories?post=1574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/refleks.az\/index.php\/wp-json\/wp\/v2\/tags?post=1574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}